In most cases, it takes a number of sessions before the counselling starts to make a difference, and a regular commitment is generally required to make the best use of the therapy, this however is led by you. Each session is usually for 1 hour and on a weekly or fortnightly basis. I do offer a 30 minute free introductory session so that you can meet me and we can discuss what you are hoping for. It is important that you feel you can talk to your counsellor and most will offer this introductory session, so do shop around and choose the person who is best for you.


  • 30 minute introductory session – free
  • 1 hour session - £40
  • Concessions may be available for students or those on low income.

Please contact me either by:-

Accredited Voluntary Register
I am a member of the BACP and abide by their Ethical Framework and Code of Conduct.
For further information please see
I am also fully insured to work as a counsellor.
British Assocation of Counsellors and Psychotherapists (BACP)